I help high performing women achieve sustainable, radiant, anti-aging skin by transforming their health through
✓ Hormonal Balance
✓ Immune System Support
A glimpse into how I work intimately with you through my personalized 6 month transformative health program where you achieve incredible, life-altering results.
Curious what I swear by and what other health industry leaders recommend? Click here to check out and purchase a variety of essentials to improve and sustain your wellness.
Where I educate on all things health and my way of weaving conventional and holistic practices together for optimal client success. I get personal here to help you succeed.
"As a healthcare professional, it was hard for me to think outside the box of the conventional medicine I had always known. However, after almost 2 years of autoimmune symptoms and no answers, I had to do something. That's when I met Lauren and decided to give functional medicine a try. I had no idea how many toxins were in my life - from the food we eat to everyday products. Even the things I thought I was using to be healthy turned out to be full of toxins.
Lauren helped guide me to not only recognize what toxins I was putting in my body, but also how to make simple changes to remove them. I'm forever grateful for Lauren's continued guidance throughout this journey. She has provided me the knowledge and tools to ensure I am doing everything in my power to keep my family healthy and safe!"
"Lauren has been very helpful in helping me to transition to a healthier lifestyle. She introduced my best friend and I to essential oils. That was just the beginning! What started with essential oils transitioned into non-toxic living and how we could replace the chemicals we were using in household cleaners and beauty products. Through the whole journey Lauren has been encouraging and patient. She pushed me when I just wanted to give up. I am thankful for Lauren’s passion and determination to see others achieve their goals! We started as acquaintances and have become friends over this journey."
- Heidi F
"I have known Lauren for several years and in that time she has helped me connect with a healthier lifestyle. She has been an encouragement, given guidance, and taught me ways to get past limiting beliefs. She has helped me to brainstorm business ideas and been a coach for my growth in self confidence. She believed in me when I couldn’t believe in myself. Thank you Lauren.“
"The guidance I have received from Lauren has been life changing. She taught me how to navigate a healthier life, for which there has been no greater feeling. As a breast cancer survivor with multiple sclerosis, I was a prisoner to the pharmaceutical industry for many years but knew that life was not for me. I can guarantee that having Lauren Zajac on your side is like having a personal life trainer. She has a genuine passion in the true health of women and their families-a winning combo. Lauren deeply cares, and spends the time to get to know you and your health needs intimately. She will assist you in every step, aiding in healing your physical and emotional health. The tools she has recommended allowed me to finally take ownership of my own health and wellbeing and take control of my life again. I feel empowered and healthier every day since beginning this journey with her over seven months ago.“
"Lauren’s commitment to her family and entire community’s health is unparalleled. She’s taken what life has thrown at her and used it to empower others to take control of what we can. There’s no judgment either which is refreshing - she’s there to support you no matter where you start or what your goals are."
"Lauren has a passion for wanting to help the community as a whole. She is able to connect with people on an individual level, validating their concerns. She always gives wonderful suggestions without judgement and eases my worries, and follows up in a very timely manner. It makes me feel connected with her even after the concern or issue is resolved. I know I can always count on Lauren for help!"
"When Lauren and I met we instantly bonded over functional medicine. As a former teacher I’m always yearning to learn more and optimize my health and wellness, boost happiness, and live my best life. Lauren has the medical background and understands so much about optimizing nutrition and the inner workings of hormones. She has helped me really fine tune my health and reduce my toxic load! My father died of liver cancer due to non-alcoholic fatty liver, his diagnosis was labeled as automotive toxins. I promised myself would live a non-toxic life when he passed. Lauren has held my hand through this journey!"
"Lauren’s impact on my life started with a simple request for ideas on keeping mosquitos away from myself and my toddler, without chemicals. That simple moment has grown into feeling a “safety net”, someone I can turn to with questions regarding giving my child and my family a cleaner lifestyle. We have learned so much! I have switched to organic produce, swapped my family's health and hygiene products for clean alternatives, and continue to watch her updates so I can learn and make more informed choices for myself and my family. What started with a simple request has turned into, what I feel to be, the most beneficial relationship regarding health and safety I have ever had. There’s never pressure, just friendly suggestions and updates, and so much education. Lauren continues to inspire me to do better. Every word is the truth. I just wish I would have known her sooner! Thank you for all you do. I can’t wait to continue this journey."
MEET THE ESSENTIAL EDUCATOR
I’m a western medicine trained gal with a holistic heart, a police wife, and mother to sons, Andrew and Colin. As a practicing physician assistant for the past 15 years, I thrive on genuine patient connections, but have reached true fulfillment in the last few years through educating and empowering women how to take charge of their own, and subsequently, their family’s health and wellness. The satisfaction, sense of accomplishment, and peace these women have gained from learning and weaving regimens, tools, and products into their extremely busy lives seamlessly and effortlessly warms my soul and I am welcome this new lit path with open arms.
I strongly believe that a series of unfortunate events in the last 10 years have become blessings in disguise that have guided me to a very important realization...
What is Functional Medicine?
Functional medicine, also termed integrative or holistic, is simply the practice of medicine which identifies the root cause of disease by treating the whole person, not just their symptoms. This way optimizes health and wellness which leads to improved quality and longevity of life.
In this progressive approach, the body is looked at as an entire entity, working synergistically as a wonderfully supportive ecosystem, and not just a vessel that houses disjointed body systems and unnecessary organs.
In this personalized, patient-centered, and evidence-based practice of medicine, there is an extensive amount of time initially spent dissecting your health history from your own conception to present day, to appreciate your “full picture” of health. Through discussion and laboratory testing, we will create together an individualized plan targeting your nutrition, tweaking your lifestyle strategies, adding short and long term supplements, and occasional medication additions/adjustment recommendations will be made to your general practitioner to aid in your monumental mental and physical growth. The benefits of this revolutionary practice of medicine will benefit you tremendously.
Don't continue to paint your own leaves green in an attempt to make your tree seem healthier, determine the true cause of your decline of wellness.
3 Key Ways
to Detox Your Skin and Body!
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